Welcome to the zone
We are so happy you're here!
This is the zone to learn more about massage and myofascial release, self-care and/or wellbeing, for your own needs or perhaps you have a desire to help others. Your very own virtual therapy and education centre.
Whether you’re beginning your journey or ready for mastery, Craig and Sally are experts whose own careers have changed hundreds of people's lives through the power of touch.
Love, belonging and connection are universal sources of true wellbeing. In these extraordinary times many of us have become fearful and out of touch with ourselves, with others and with the world we live in. Without these connections we begin to feel lost and alone, anxious and stressed. Therapeutic touch and mindful self-care help us to release the grip of fear, to relax, to breathe and feel peaceful once again.
We understand how important touch is and how being in-touch can transform everything. Put yourself in our hands and we will help you unlock the magic in yours.
Any questions? Email us at sallyandcraigonthespot@gmail.com
With love,
Sally and Craig x
Available Products
Free Resources
Are you searching for answers or need help? Think of On the Spot Online as your virtual retreat centre. Somewhere to rest and recharge, reset and rejuvenate, replenish and resource.
If you have pain, stiff joints, or you're simply not moving as well as you used to, we are here to help. Perhaps you're feeling anxious, stressed and generally out of sorts. Or maybe you are feeling lost, or lonely and missing those hugs with friends and family.
Here you'll find a range of resources to free your body and ease your mind, useful tools and techniques for your health and wellbeing.
We are sure you'll leave this zone feeling better than when you entered.
Massage Learning Zone: Self-Massage Course
Massage is a powerful tool that brings us back in-touch with ourselves. This sense of connection helps us to release the grip of fear, to relax, to breathe and to feel peaceful once again.
Together, Craig and Sally have over 40 years' experience teaching all levels of massage and bodywork. We understand how important touch is and how being in-touch can transform everything. So you'll be learning massage with experts who's own careers have changed hundreds of people's lives through the power of touch.
Whether you've found your way here because you are looking to help yourself, or you're here because you'd like to help others, you can be assured that you're in the right place.